Our green juice is the perfect combination of green fruits and vegetables. It’s properties are beneficial to almost everyone. Everyone in the family can have green juice: children, adults, pregnant women, and even the diabetic population. Remember if you have diabetes you have to consult your physician when changing your diet.
There are thousands of possible combinations when it comes to making a green juice, which means, you will never get bored. Believe me when I say that these detox drinks can change your life, improving your health and mood
Benefits of Green Juice
As said by many nutritionists, consuming green beverages compliments your everyday food intake and nutrition in general, as well as maintaining your weight. All though, there is infinite properties in green juice that you may or may not know such as the following:
•If your daily intake of green vegetables is low, drinking green juice, in several beverages, makes it easier for you to consume.
•Green juices stimulate the regeneration of body cells, due to its great contribution of antioxidants.
•Eliminates body toxins. This beverage helps eliminate toxins in the organism because it cleans the blood stream as well as removing dead skin cells.
•Gives you all day energy. Due to its carbon dioxide complex, the organism absorbs sugar much slower and therefore you have energy for longer periods of time.
•Gives you a Healthy Inmune System. If you add more fruits to the juice mix such as; strawberries, oranges, guavas or even grapes… it will substantially aid your inmune system. It is recommended to take them once or twice a week only.
•Alkalizes the Body. Green juice helps the body’s PH to balance, this all depends on your adequate intake of fruits and vegetables, as well as key vitamins and minerals.
•Digestion. Aids your gut health so your digestive system is healthy and functioning with the right amount of digestive enzymes..
•When it comes to multivitamins, you’re covered. Full of vitamins such as Vitamin C and Vitamin E. Our producer contains vitamins and minerals in the most bioavailable form, making it easy for the body to absorb.
•Stay Hydrated. Green juice contain a high amount of water just what the body needs to stay healthy. All though we must still drink more water everyday, since it has no substitutes.
•You ingest chlorophyll which is therapeutic to the body and protects you because it improves your immune system, controls inflammation, increases the production of red blood cells, detoxifies the body and reduces cholesterol, among other benefits.
What is Green Juice Good for?
These beverages are known mainly for its high content of antioxidants, nutrients, slimming and detoxifying properties. However, the properties of green juice do much more for you than you think, as long as it is consumed moderately. This super drink is also good for:
• Carrying oxygen to your cells.
• Keeps your bloodstream active.
• Destroys bacteria such as fungi.
• Fights cancer cells.
• Provides us with natural all day energy.
• Aids digestion, due to its high levels of fiber.
• Alkalizes the bloodstream.
• Strengthens our inmune system.
• Gives our skin a better appearance.
• Helps with memory loss and focus.
• Gives you a great amount of antioxidants.
• Controls cravings and apetite.
• Improves liver functions.
• Cleanses our organism and removes toxins.
• Decreases water weight.
• Contributes to weight loss and control. This is due to the better circulation of blood cells that nourish, hydrate, and cleanse our system.
Green Juice to Lose Weight
If you are about to start a slimming diet, surely someone has already mentioned the benefits of consuming detox beverages. But… why do most green juices help lose weight? There are four key reasons responsible for triggering other beneficial processes for weight loss. These key points are those that influence green juice to losing weight:
•They purify the body and produce a diuretic action that improves intestinal transit. Consequently, the body stays clean and does not retain liquids, which favors weight loss.
•They nourish the body. In any good slimming diet, staying nourished while dieting is essential. Nothing is achieved if you lose weight without staying healthy.
•They hydrate the body. Another important rule during a slimming diet is hydration, as this influences proper purification and maintenance of the body.
•By producing a sensation of being full and satisfied after consuming, thanks to the fiber in vegetables and fruits, it reduces the need to consume unhealthy foods or foods not indicated in the diet. Why do they produce satiety? Because of the large amount of liquids and nutrients they possess.
As you can tell, there are many benefits of green juice for losing weight since most of these drinks have detoxifying and purifying functions, however, some variation in the ingredients can further enhance slimming. Remember, no one loses weight overnight because no one gains weight in a single day. The results of any diet come from a set of things such as: balanced diet, established exercise routine, sufficient rest, low stress level, zero tobacco, positive mental attitude, genetic condition or body constitution among many others.
A balanced diet is essential to lose weight and right here, green juices can pave the way to achieve this goal. These green juices complement your daily diet, keep you nourished, hydrated, detoxified, satisfied and help you lose weight.
Are you in to make them?
Detox beverages or green juices can be part of your daily diet to complement it and thus improve your health and physical appearance.
By now, you already know all the properties of green juice and you are undoubtedly tempted to try it. Rest assured that you will have a resource to live a healthier life. Remember that these juices do not replace any food, they simply complement it.