Lime root tea for weight loss and benefits of lime root
10/17/2022 11:15:41
Seeds
There are many very good home remedies for weight loss, when we put effort results may be obtained.
The lime root, who is very famous in Latin America for being a home remedy for many different things, can also benefit us to achieve long-awaited weight loss.
Helps us eliminate fat that has been accumulated in the body and therefore combats over weight and obesity.
- It is diuretic
- Fights respiratory disease
- Has anti inflammatory properties that aid our digestive system.
- Helps our gut health.
- Helps keep cholesterol and triglyceride levels regulated.
- Boosts metabolism.
How to make lime root tea for weight loss?
Ingredients
One tablespoon of lime root
How to make and drink?
- Bring one cup of water to a boil and add the lime root.
- Let it boil on low heat for five minutes.
- Let it cool and drink.
- It is recommended to be taken in the mornings when fasted.
- You can also take after your meals or as a regular everyday beverage.
- Alternatively, you can boil more water and prepare a larger amount so you don't have to be preparing your lima root tea every so often. The amount is one cup of water per tablespoon. Strain and drink.
- Do not save it for many days, do this every day that you may require.